Healthy Eating
Roasted Butternut Squash and Apple Soup
As of last week, it’s now officially autumn. The leaves are changing, the mornings are getting dark and cold. It sounds like soup time to me. Today I’m sharing an…
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My Liquid Garden Now Offering Vegan Breakfast Options
Breakfast is by far my favorite meal of the day and personally, I find it extremely important as well. It makes your metabolism happy, wakes up your entire system, and basically…
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Zucchini and Brown Rice Casserole
Happy Meatless Monday. Now through October, zucchini is in season in Utah. But, you probably already know this if you have a garden. You are probably overflowing with zucchini right…
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Energy Packed Coconut Bars By Silver Mountain’s Amber Young
There is something about summer that immediately plants the ‘healthy seeds’ in all of our minds. Now just because August is here it might feel like the last bits of…
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Scrambled Tofu and Shiitake Bacon
Happy Meatless Monday. Heading out for a long hike or bike ride on the PC trails? Consider fueling up with this delicious, satisfying, meatless breakfast of scrambled tofu and shiitake…
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Cauliflower Pizza Dough
I am the type of person who can definitely dabble in the world of gluten free, and sometimes yes, it does taste good. But as someone who does not need to eat…
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The Waldorf Astoria’s Green Smoothie
The world has somewhat gone from smoothies to juicing in the past little while in terms of trends, but I’d have to say if I were to choose between the…
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‘Veggetti’ | The Veggie Noodle Obsession
Recently, a couple of my good friends have brought something wonderful to my attention. A new, nutritious way to mimic your vegetables into a big bowl of mouth watering spaghetti,…
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Sage Mountain Animal Rescue’s Vegan Challenge
On Friday, Park City’s own Sage Mountain Animal Rescue will support the Farm Animal Rights Movement (FARM) by encouraging the public to “Eat Vegan for a Day.” This is part of…
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Healthy Options At Canyons
Good news everyone! For those of us that may want to keep things a little bit lighter while we shred, Canyons Ski Resort makes it super easy to keep the…
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