For owner Kimberly Ence, the vision for Plunj Park City was simple: create a space that fosters health and human connection. After visiting the original Provo location, Ence felt inspired by their branding and community impact. Now a partner and franchisee, she has brought that energy to the mountains to give the fitness-minded community a place to recover and network.
The concept follows a simple but effective rhythm: hot, cold, rinse, repeat. Guests move between a 195-degree sauna and a 50-degree cold plunge. Whether you are a hardcore athlete or just looking for a unique night out, Plunj offers a social atmosphere that far exceeds a typical spa.
Ways to Plunj
The beauty of the “Plunj” is that it fits almost any social itinerary. Ence notes that the community is her favorite part of the business, seeing everyone from couples on their first date to large athletic groups.
- Date Night: Swap the traditional movie for a shared wellness experience and dinner!
- Girls Night: Catch up in the heat of the sauna and some kombucha at Hans Kombucha or hit the nightlife in Park City.
- Running and Biking Groups: This is the ultimate recovery tool for the local trail community.
- Corporate Groups: Businesses can purchase corporate passes or book private buyouts for team-building sessions.
- Private Chef Events: Elevate your recovery with high-end culinary experiences with their rental space above Plunj and combine you event with recovery.
Plunj Paired: Best Healthy Dining in Park City
Make a day of it by pairing your session with some of the best healthy restaurants in Park City. The “Nordic” vibe of the studio complements many of the top healthier food places in the area:
- Breakfast: Start with coffee or tea at Atticus Coffee, Books & Teahouse, one of the favorite breakfast places in Park City.
- Lunch: Fuel up with a fresh, wholesome meal at Harvest, a staple for lunch in Park City.
- Dinner: End the day with fresh rolls and sashimi at Yuki yama, a top choice for dining in Park City.
How to Join
Whether you want to drop in once or make it a habit, or test the waters, here is how you join…
- Single-use passes for a quick reset.
- Membership options for the dedicated plunger.
- Punch passes that are fully transferable.
- Private group buyouts for exclusive access.
Stop by and see why the best recovery in Park City is happening at 195 degrees.








