Healthy Eating

Christmas Gift

Staying Healthy Over the Holidays

In a recent study by the American Heart Association, 79% of respondents admitted to overlooking their own health needs during the holiday season. It’s so easy to get caught up…

Promontory Sea Dragon Bowl

Ask For It: Promontory Club’s Sea Dragon Bowl

Evoke Summer Vibes with this smoothie bowl recipe. Summer is just around the corner, along with the opportunities to enjoy warm evenings to eat outside, fresh produce farmers markets have…

Lunas Kitchen Black Bean Burger

Ask For It: Luna’s Kitchen’s Black Bean Burger

As we get closer to summer, why not recreate the perfect summer grilling and camping veggie burger! Find the recipe below for Luna’s Kitchen’s Black Bean Burger Patties.

Guest Haus blue majik ingredients

Pre-Holiday and Winter Wellness Guide

The most wonderful time of the year is almost here. September and October were gone in the blink of an eye, and now we’re staring down holiday season with upcoming…

Guest Haus Juicery

Now Open: Guest Haus Juicery & Matcha Bar

In a town where health, wellness, and year-round activity is a priority, opening a juice shop made a ton of sense to Jennifer Sutton and Anna Barrett, the owners of…

The City Cafe

Park City Mercantile Welcomes a Cafe

Main Street and Park City Mercantile have even more to offer with the addition of the Mercantile Cafe. Packed into less than 100 square feet, The Mercantile Cafe offers exceptional local…

lunas kitchen

Luna’s Kitchen committed to serving fresh, healthy, organic food

Formally known as Element Kitchen and Bakery, Park City’s Luna’s Kitchen, respectfully named after the earths satellite – the moon – has only been open under the new name for…

mindful cuisine

Mindful Cuisine’s Lemon Vinaigrette

Jump to recipe Mindful Cuisine’s Lemon Vinaigrette June 16, 2020 by Sam Simma Category Daily Dish Healthy Eating Recipes Sauces & Dressings Ingredients 1/2 cup fresh lemon juice (from about 4…

fairweather salad dressing

Fairweather Natural Foods Creamy Tahini Dressing

Jump to recipe Fairweather Natural Foods Creamy Tahini Dressing June 16, 2020 by Sam Simma Category Daily Dish Healthy Eating Recipes Sauces & Dressings Ingredients 1 cup tahini 2 garlic cloves…

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The Lodge at Blue Sky’s Citrus Salad

Jump to recipeAnyone else dreaming of relishing in beautiful cuisine with friends while being brushed lightly by warm summer breeze? I at this point there isn’t much that sounds better!…

Juices and Smoothies in Park City

Blending versus Juicing

Jump to recipeMost everyone these days loves the idea of getting their daily greens and veggies from a smoothie or juicing. Your method (juicing vs. blending) is a debate among…

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Ask For It: Fairweather’s Coconut Snow Balls

Jump to recipeWhether it’s the stress of the current state of our world or the boredom of having to stay home, we all may find ourselves snacking a bit more…

Bone-Broth

Wellness Wednesday: Health Benefits of Bone Broth

Jump to recipeBone broth has been used for centuries as a healing food for anything from cold and flu symptoms to ailments that affect connective tissues, such as the gastrointestinal…

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