Java Cow’s ‘Groatmeal’

Park City’s one-stop-shop, where one can find ice cream, a trinket, a delicious homemade pastry, coffee, crepes and more,. is Java Cow Cafe and Bakery. With all of the options to choose from, it should not be overlooked for their unique and healthy breakfast options that can be grabbed on the go. If you are an oatmeal lover, head to Java Cow between 7 a.m. and noon and get yourself some groats or groatmeal I should say. “What are groats?” you ask?

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Fully loaded groatmeal

Oat groats are the least processed kind of oats. They are the whole oat kernel, with the inedible outer hull removed and the bran layer left intact. Because of their minimal processing, they have the highest nutritional value of all oats. Still with that nutty flavor that regular oats have, these healthy little powerhouse grains will become your new addiction. They are usually prepared first by soaking and then slowly simmered until soft, when it becomes a porridge-like consistency. Great for those who don’t wish to indulge in one of Java Cow’s homemade decadent pastries in the morning, they have something for everyone. Yes, they’re even gluten-free!

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Groat toppings

At Java, groats are served with a fully loaded topping bar with hot milk, spices, sweet syrups, dried nuts and dried fruits. Start your day off right on 402 Main Street with a hearty, healthy breakfast of these delicious little grains.

 

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